HANDI

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Handbook of Non-Drug Interventions (HANDI)

10+ results found for 'insomnia'

CBT for panic disorder

Conditions

The cognitive component of CBT helps patients to understand how the way they think about their symptoms affects their experience


Exercise: depression

Conditions

Regular exercise programs improve mood and activity level in people with mild to moderate depression and more exercise sessions have a greater effect on mood than fewer sessions


Exercises for falls prevention

Conditions

About 30% of people in the community over age 65 years fall annually, and this increases with age and around 10% of falls in those over age 65 years result in a fracture


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