Caring for yourself
During events such as the current coronavirus situation, additional pressure may be placed on GPs and practice staff as frontline workers through increased patient attendance to the practice, responding to fear and anxiety amidst the community and staying up to date as the situation evolves.
It is important during such times that GPs and practice staff take time to care for themselves and take the opportunity to debrief with colleagues. If you require additional support, services are available, specifically developed for doctors.
The Essential Network (TEN) for frontline workers
This new online e-mental health hub
, developed by the Black Dog Institute, connects frontline healthcare workers with services to cope with the stress of the ongoing pandemic.
You can also access support via the DRS4DRS website and state/territory based helplines. DRS4DRS is an independent program providing confidential support and resources to doctors and medical students across Australia, by doctors. Confidential phone advice is available 24/7 for any doctor or medical student in Australia via each state/territory helpline and referral service.
RACGP GP Support Program
Should you need support, don't hesitate to contact the RACGP GP Support Program. This is a free and confidential psychological support service available to all members, delivered by LifeWorks Access the service by calling 1300 361 008 (24 hours/7 days).
Immediate 24/7 supports
Beyond Blue Support Service - 1300 22 4636
Lifeline Crisis Support - 13 11 14
Providing mental health and wellbeing support to your patients
GPs play a critical role in the ongoing mental health and wellness of their patients.
The General Practice Mental Health Standards Collaboration (GPMHSC) has collated important information to help you support and care for the mental health and wellbeing of your patients during the COVID-19 pandemic.
- Mental health resources - resources, factsheets and guides
- Telehealth consultations - information on MBS item numbers for the provision of telehealth (videoconferencing and phone) consultations by GPs with and without mental health training.
Aged Care COVID-19 Grief and Bereavement Service
Do you or your practice provide care in residential aged care or for home care recipients?
Aged care residents, home care recipients, their families, loved ones and staff affected by loss or trauma as a result of COVID-19 can now access free grief, loss and bereavement support services.
Tailored, easy-to-access support is available via the Australian Centre for Grief and Bereavement, including in-person help when possible.
Call 1800 222 220 or visit the Aged Care COVID-19 Grief and Bereavement Service website for help, or to download the MyGrief app. All services are inclusive, confidential, and eligible for the Translating and Interpreting Service and Auslan.