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First published: 28 May 2020
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Related GP HANDI entry Aquatic exercise for knee and hip osteoarthritis
Your doctor has recommended water-based exercise for your hip or knee joint pain.
Learn more about osteoarthritis myjointpain
Learn more about how to manage knee or hip pain
Learn simple ways to manage your pain with Musculoskeletal Australia’s free online book: Managing your pain: An A-Z guide
Learn more about water exercise
Examples of water exercises: Mayo Clinic slide show (with pictures)
Call Arthritis Australia 1800 011 041 or Musculoskeletal Australia 1800 263 265 to ask about managing pain or about hydrotherapy pools and services in your area.
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