HANDI

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Handbook of Non-Drug Interventions (HANDI)

10+ results found for 'insomnia'

Wet combing: head lice

A-Z interventions and conditions

Half of the people infested with lice do not scratch; all people in contact with an affected person should be manually checked for lice


Bibliotherapy: depression

A-Z interventions and conditions

Bibliotherapy is a form of guided self-help whereby the patient works through a structured book, independently from the doctor


CBT for panic disorder

A-Z interventions and conditions

The cognitive component of CBT helps patients to understand how the way they think about their symptoms affects their experience


Exercise: depression

A-Z interventions and conditions

Regular exercise programs improve mood and activity level in people with mild to moderate depression and more exercise sessions have a greater effect on mood than fewer sessions


Psychological treatments for postnatal depression

A-Z interventions and conditions

About 13% of mothers experience postnatal depression (PND) in the first year after childbirth. Untreated PND can negatively affect mother-child bonding, shorten breastfeeding duration, lead to marital difficulties and increase the risk of future depression


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