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Handbook of Non-Drug Interventions (HANDI)

10+ results found for 'insomnia'

Exercise: type 2 diabetes

Conditions

Exercise improves glycaemic control in people with type 2 diabetes even without any weight loss


CBT for panic disorder

Conditions

The cognitive component of CBT helps patients to understand how the way they think about their symptoms affects their experience


Exercise: depression

Conditions

Regular exercise programs improve mood and activity level in people with mild to moderate depression and more exercise sessions have a greater effect on mood than fewer sessions


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