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Australian Family Physician
Australian Family Physician

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Volume 39, Issue 6, June 2010

Treating primary insomnia The efficacy of valerian and hops

Sonya Brownie Shanah Salter
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Objective
To evaluate the efficacy of valerian and hops in the treatment of primary insomnia.
Conclusion
Further randomised, double blind, placebo controlled trials are needed before such herbal treatments can be confidently recommended for the treatment of primary insomnia.

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Australian Family Physician RACGP

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