Australian Dietary Guidelines

This Australian Government Eat for Health website includes:

Detailed information about the Australian Dietary Guidelines
Resources to support educators and consumers with implementing the recommendations of the Australian Dietary Guidelines and Infant Feeding Guidelines
Everything you need to know about implementing the recommendations of the Australian Dietary Guidelines
Advice and tips on eating well, choosing nutritious foods and healthy recipes
Calculators to help you estimate your energy (kilojoule) needs, nutrient requirements and the number of serves from the Five Food Groups you need daily.

Topic:

Nutrition | Pregnancy

Organisation/Provider:

Australian Government National Health and Medical Research Council

Target audience:

General population | Women

Format:

Online resource

Location:

National

Cost:

Available free online