Physical activity and exercise during pregnancy

Women

These guidelines provide information and advice about physical activity for pregnant women.

Location: National

Provider: Australian Government Department of Health

Topics: Physical activity | Pregnancy

The Australian Type 2 Diabetes Risk Assessment Tool

General population

Assess the risk of a person developing type 2 diabetes over the next 5 years.

Location: National

Provider: Australian Government Department of Health

Topics: Diabetes

Find a Health and Wellness Coach

General population

Search a directory of Health Coaches available across Australia

Location: National

Provider: Health Coaches Australia and New Zealand Association

Topics: Referral to allied health professional

Parkrun Practice

General population

The RACGP has partnered with parkrun Australia to promote the health and wellbeing of staff and patients.

Location: National

Provider: The Royal Australian College of General Practitioners

Topics: Physical activity | Social prescribing

My Health for Life

Aboriginal and Torres Strait Islander

My Health for Life is a free, six-month program where you work with a health coach to achieve your health goals based in Queensland.

Location: QLD

Provider: Queensland Health

Topics: Alcohol | Mental wellbeing | Nutrition | Physical activity | Referral to allied health professional | Sleep

Get Healthy Information and Coaching Service

General population

Free telephone-based health coaching for 6 months to help provide you with the support and motivation you need to reach your own healthy lifestyle goals.

Location: National | NSW

Provider: NSW Government

Topics: Alcohol | Nutrition | Physical activity | Pregnancy | Referral to allied health professional

Exercise Right for Active Ageing

Older people (65 years +)

Exercise Right for Active Ageing offers subsidised exercise classes for older Australians over 65.

Location: National

Provider: Exercise & Sports Science Australia

Topics: Physical activity

Exercise Right

General population

Exercise Right is a a public awareness campaign that offers expert advice from qualified exercise professionals.

Location: National

Provider: Exercise & Sports Science Australia

Topics: Chronic disease | Musculoskeletal health | Physical activity | Pregnancy

HEAL Program

General population

A lifestyle modification program that enables participants to develop lifelong healthy eating and physical activity behaviours.

Location: NSW | QLD | VIC | WA

Provider: Exercise & Sports Science Australia

Topics: Physical activity

Find an Exercise Physiologist

General population

Find an accredited exercise professional near you.

Location: National

Provider: Exercise & Sports Science Australia

Topics: Physical activity | Referral to allied health professional