Management of type 2 diabetes: A handbook for general practice

Remission of type 2 diabetes

Remission of type 2 diabetes


Recommendation 

Grade 

References 

Recommended as of:

Intensive lifestyle changes, including weight loss, may achieve diabetes remission (defined as glycated haemoglobin [HbA1c] levels remaining below 6.5% [48 mmol/mol] for at least three months in the absence of glucose-lowering medications). 

*Consensus-based recommendation formulated by the RACGP Diabetes Expert Advisory Group. 

Consensus* 

 

14/11/2024

Low-calorie (800–850 kcal/day)** diets with meal replacement products for three to five months aimed at achieving >15-kg body weight loss, followed by structured food reintroduction and increased physical activity for weight loss maintenance, should be recommended as an option to potentially induce type 2 diabetes remission to selected non-pregnant adults with a body mass index (BMI) between 27 and 45 kg/m2, type 2 diabetes duration <6 years, HbA1c <12% and not using insulin. 

**3,344–3,553 kJ/day. To convert from calories (kcal) to kilojoule (kJ), multiple calories by 4.18 (1 calorie = 4.18 kJ). 

A, Level 1A 

14/11/2024

Bariatric surgery*** should be recommended to non-pregnant adults with type 2 diabetes and a BMI ≥35 kg/m2 as an option to potentially induce type 2 diabetes remission. 

***Metabolic surgery; refer to ‘Weight management interventions for type 2 diabetes’, which explains the different types of surgeries. 

A, Level 1A 

14/11/2024

If type 2 diabetes remission criteria are met, HbA1c (or, if HbA1c unreliable, fasting plasma glucose or an oral glucose tolerance test) should be performed at a minimum interval of every six months to assess persistence of diabetes remission or relapse of diabetes. 

D, Consensus 

14/11/2024

Type 2 diabetes remission is defined as a sustained improvement in blood glucose where HbA1c levels remain below 6.5% (48 mmol/mol) for at least three months in the absence of glucose-lowering medications.2,3 Remission does not mean that type 2 diabetes is cured or reversed. The underlying glucose intolerance may continue, an increased cardiovascular health risk may continue and, over time, glucose levels may return to levels indicative of type 2 diabetes requiring further intervention. Thus, achieving remission means that the person has an HbA1c less than 6.5% (48 mmol/mol) through intensive health behaviour changes rather than glucose-lowering medication. 

Remission of type 2 diabetes is more likely in people with a shorter duration of diabetes (less than five years), a lower HbA1c when attempting remission and those not requiring insulin therapy.4 There is in insufficient evidence on the impact of remission on specific diabetes complications; everyone who is in remission should continue to receive regular monitoring.

 Practice point: The concept of diabetes remission

Diabetes ‘remission’ is often stated as one of the measured outcomes of clinical trials of weight loss interventions, usually defined as a reduction or cessation of the use of glucose-lowering agents by participants for a minimum of three months.2 

However, the period that normalisation of glycaemia can be sustained for varies in the long term, according to study length, intervention methods and time to follow-up.5–9 Periods beyond 12 months report lowered efficacy in maintaining remission with interventions across different populations.

Remission of type 2 diabetes is often linked to sustained weight loss for people who have been overweight or obese, but requires significant weight changes. People have a higher chance of achieving remission if they lose around 10–15% of their body weight. This may be achieved through multiple and complementary approaches, such as intensive dietary change (eg very-low-energy diet) and other healthy behaviour modification, pharmacotherapy or bariatric surgery.

Close consultation with their diabetes healthcare team is required to support people with type 2 diabetes who want to attempt diabetes remission because intensive dietary and weight changes need careful management, monitoring and support. Less than half of all people with type 2 diabetes who attempt remission through intensive dietary changes will achieve it at one year, and only one-third will sustain it over two years.2 

Evidence supporting practice 

  • In the Look AHEAD study, an intensive lifestyle intervention resulted in remission in 11.5% and 7.3% of individuals at one and four years, compared with 2% at both time points in the control group.10 
  • The UK DiRECT study, which randomised people with type 2 diabetes into a weight management program, including a low-calorie meal-replacement diet followed by stepped food reintroduction and supportive follow-up, reported that 46% of participants were in remission after one year and 36% after two years.6 A one-year remission rate of 86% was reported in participants who lost 15 kg or more.
  • The DiRECT-AUS study in Australia used a 13-week low-energy total diet replacement with structured introduction of foods and demonstrated remission in 56% of 155 participants, with an average weight loss of 8.1% at 1 year.11 
  • The DIADEM-1 study from Qatar, which replicated the DiRECT approach in people with type 2 diabetes from the Middle East and North Africa, found that 61% of participants were in remission after one year.12 
  • Therapeutic carbohydrate restriction diets have medium to low level evidence for diabetes remission in people who can adhere to low- or very-low-carbohydrate diet approaches for at least six months.7,13–15 Longer-term studies are still required to support the persistence of remission, 
  • Metabolic surgery16 is indicated for people with type 2 diabetes and a BMI ≥35 kg/m2. The optimal procedure is an individually negotiated process involving the person and their management team. A review of diabetes remission rates after bariatric surgery reported remission in over 75% of people 2 years after Roux-en-Y gastric bypass that persisted in 30% of people at five years and in 25% of people at 10 years.17 

Healthcare professionals should provide consistent, evidence-based information to a person with type 2 diabetes about the potential for remission as a goal of treatment, at the time of diagnosis and in the first few years following diagnosis. Encourage active participation in available services.18 Type 2 diabetes remission may not be realistic for everyone. Nor is it desirable for some people to stop taking certain glucose-lowering medications because they have benefits beyond the management of blood glucose levels, such as cardiovascular and kidney disease risk reductions (sodium–glucose cotransporter 2 inhibitors and glucagon-like peptide-1 receptor agonist classes).2 

  1. MacKay D, Chan C, Dasgupta K, et al. Remission of type 2 diabetes: Diabetes Canada clinical practice guidelines expert working group. Can J Diabetes 2022;46(8):753–761.e8. doi: 10.1016/j.jcjd.2022.10.004.
  2. Diabetes Australia. Type 2 diabetes remission. [Position statement] Diabetes Australia, 2021 [Accessed 11 September 2024].
  3. Diabetes UK. Position statement for healthcare professionals – remission in adults with type 2 diabetes. Diabetes UK, 2021 [Accessed 11 September 2024].
  4. Riddle MC, Cefalu WT, Evans PH, et al. Consensus report: Definition and interpretation of remission in type 2 diabetes. Diabetes Care 2021;44(10):2438–44. doi: 10.2337/dci21-0034.
  5. Aas AM, Axelsen M, Churuangsuk C, et al. Evidence-based European recommendations for the dietary management of diabetes. Diabetologia 2023;66(6):965–85. doi: 10.1007/s00125-023-05894-8.
  6. Lean ME, Leslie WS, Barnes AC, et al. Primary care-led weight management for remission of type 2 diabetes (DiRECT): An open-label, cluster-randomised trial. Lancet 2018;391(10120):541–51. doi: 10.1016/S0140-6736(17)33102-1.
  7. Goldenberg JZ, Day A, Brinkworth GD, et al. Efficacy and safety of low and very low carbohydrate diets for type 2 diabetes remission: Systematic review and meta-analysis of published and unpublished randomized trial data. BMJ 2021;372:m4743. doi: 10.1136/bmj.m4743.
  8. Churuangsuk C, Hall J, Reynolds A, Griffin SJ, Combet E, Lean MEJ. Diets for weight management in adults with type 2 diabetes: An umbrella review of published meta-analyses and systematic review of trials of diets for diabetes remission. Diabetologia 2022;65(1):14–36. doi: 10.1007/s00125-021-05577-2.
  9. Zhang Y, Yang Y, Huang Q, Zhang Q, Li M, Wu Y. The effectiveness of lifestyle interventions for diabetes remission on patients with type 2 diabetes mellitus: A systematic review and meta-analysis. Worldviews Evid Based Nurs 2023;20(1):64–78. doi: 10.1111/wvn.12608.
  10. Stranks SN, Wittert GA. Is remission of type 2 diabetes mellitus real? Med J Aust 2023;219(10):448–50. doi: 10.5694/mja2.52142.
  11. Hocking SL, Markovic TP, Lee CMY, Picone TJ, Gudorf KE, Colagiuri S. Intensive lifestyle intervention for remission of early type 2 diabetes in primary care in Australia: DiRECT-Aus. Diabetes Care 2024;47(1):66–70. doi: 10.2337/dc23-0781.
  12. Taheri S, Zaghloul H, Chagoury O, et al. Effect of intensive lifestyle intervention on bodyweight and glycaemia in early type 2 diabetes (DIADEM-I): An open-label, parallel-group, randomised controlled trial. Lancet Diabetes Endocrinol 2020;8(6):477–89. doi: 10.1016/S2213-8587(20)30117-0.
  13. Mozaffari H, Madani Civi R, Askari M, et al. The impact of food-based dietary strategies on achieving type 2 diabetes remission: A systematic review. Diabetes Metab Syndr 2024;18(8):103096. doi: 10.1016/j.dsx.2024.103096.
  14. Goldenberg JZ, Johnston BC. Low and very low carbohydrate diets for diabetes remission. BMJ 2021;373(262):n262. doi: 10.1136/bmj.n262.
  15. Shibib L, Al-Qaisi M, Ahmed A, et al. Reversal and remission of T2DM – an update for practitioners. Vasc Health Risk Manag 2022;18:417–43. doi: 10.2147/VHRM.S345810.
  16. Hallberg SJ, Gershuni VM, Hazbun TL, Athinarayanan SJ. Reversing type 2 diabetes: A narrative review of the evidence. Nutrients 2019;11(4):766. doi: 10.3390/nu11040766.
  17. Chumakova-Orin M, Vanetta C, Moris DP, Guerron AD. Diabetes remission after bariatric surgery. World J Diabetes 2021;12(7):1093–101. doi: 10.4239/wjd.v12.i7.1093.
  18. Chimoriya R, MacMillan F, Lean M, Simmons D, Piya MK. A qualitative study of the perceptions and experiences of participants and healthcare professionals in the DiRECT-Australia type 2 diabetes remission service. Diabet Med 2024;41(6):e15301. doi: 10.1111/dme.15301.
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