Handbook of Non-Drug Interventions (HANDI)

10+ results found for 'insomnia'

Sunscreen for skin cancer prevention


Australia has one of the highest incidences of skin cancer in the world – two out of every three Australians are likely to be diagnosed with skin cancer before they reach age 70 years

The Epley manoeuvre: vertigo


Vertigo: a sensation of instability in which the person feels that they or their surroundings are moving or rotating

Topical heat for bluebottle stings


There are around 10,000 cases of bluebottle stings on the east coast of Australia each year and applying hot water/heat rapidly after a sting is the most effective method

Feed thickener for infant reflux


A small amount of reflux, regurgitation or posseting is very common in small babies and does not need treatment. More serious reflux can cause pain, poor growth, or oesophageal ulceration

Psychological treatments for postnatal depression


About 13% of mothers experience postnatal depression (PND) in the first year after childbirth. Untreated PND can negatively affect mother-child bonding, shorten breastfeeding duration, lead to marital difficulties and increase the risk of future depression