Family Doctor Health Advisor

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Runny or blocked nose

A runny nose can be irritating for a child, and a blocked nose can be distressing for a baby because it makes feeding difficult, but neither symptom on its own is likely to be a sign of serious disease. All children have a runny or blocked nose from time to time (often accompanied by sneezing), and, in most cases, a common cold is responsible. If your child gets a nosebleed from picking or blowing a blocked nose, follow the treatment advice for nosebleeds.

1 Has your child had a runny or blocked nose for more than 1 month?

Yes 6 No 2

Self-Help Treating a child with a cold

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Relieving congestion
Inhaling steam from a bowl of hot, but not boiling, water can help clear a blocked nose. Children should always be supervised.

Children often have 4-6 colds a year until their bodies start to build up immunity to the numerous viruses that can cause a cold. Infections are particularly common after a child joins a playgroup or school. The following measures may help:

  • Encourage your child to drink fluids.
  • Give liquid paracetamol.
  • Keep the air in your child's room moist by placing wet towels near a radiator or by using a humidifier.
  • Try to teach your child to blow his or her nose one nostril at a time.
  • Apply a barrier cream, such as petroleum jelly, around your child's nose and upper lip to prevent soreness.
  • If your baby has difficulty feeding because of a blocked nose, try giving him or her the recommended dose of children's nose drops before a feed.

Family Doctor Health Advisor is for information purposes only, and is designed as a general reference and catalyst to seeking further information.

The RACGP is not engaged in providing medical or other advice or services, and is not responsible for the results of any actions taken by any person on the basis of any information in this publication, or for any error in, or omission from, this publication.

Publication Date: 31 March 2009
Authorised By: RACGP

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